If you are training and/or competing in Brazilian Jiu Jitsu, you can’t miss our training-related articles.

We included everything from technique, strength, and endurance training to planning your progress and statistics!

Our articles also include bonus material like our free BJJ journaling template, optimized warm-up routine, BJJ calory and macro calculator, and belt promotion time calculator, among many other tips and best practices.

This way, you will get the most out of Jiu-Jitsu and dominate your opponents in no time!